I’m a new yoga teacher who just completed my 200 hr yoga training at The Studio. Born and raised in Spirit Lake, I like to spread my passion for yoga in my community. I grew to love yoga and meditation because it helped me get through a lot of trying times in my life one step at a time. My goal is to help people…whether it be help with major life challenges or just the need for a good stretch/ workout/ clearing of the clouded thoughts. I strongly encourage all to come flow with me!